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Summer is Definitely Here

The weather gets hotter and my garden starts to bring it on so I know Summer in the South is in full swing. Hopefully, in between beach trips and pool parties, you are all keeping happy and cool.

This month brings a variety of behind the scenes changes in color, logo, website, and newsletter design. Hopefully, you like the changes you see. If not, please drop me a line and let me know what you would do differently.

In the past it seemed like the events slowed down a bit over the summer but this year feels a little different. This summer we have lots of options and choices to choose from on the calendar, so have a look and hopefully we’ll see you at an event soon.

As always, my wishes for you to enjoy the journey
Lori

P.S. – If you are feeling in the mood for a good meditative Labyrinth walk , check out the brand-new one at Unity of Charlotte. It is open to the public.

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Featured Article

Tips for Relaxation

By Nelson May

Nelson May In this ever increasingly stressful world, it is difficult to find enough time for adequate relaxation. In order to lead a healthy and productive life, stress management and relaxation is essential to one's well being. We no longer have luxury of working an 8-hour day and due to cell phones and email we aren’t able to leave our work behind at 5PM. For those if us with families we have to add “family duties” to our day. This combination takes your day hostage from when you wake to when you go to sleep at night: then it starts all over the next day.

Stress will affect every area of your life. You won’t be able to think correctly, do physical activity and it will keep you from getting a good night’s rest. Managing stress is crucial to maintaining a healthy lifestyle. Read More...


Meditation Workshop

Dada Nabhaniilananda Thursday July 16
6pm - 8:30pm
Unity Center of Spiritual Living
University Area

Experience the bliss of Mantra chanting and meditation for yourself. Dada Nabhaniilananda has taught meditation for 30 years, and has been a musician all of his life. He studied in India under the Tantrik Master Shrii Shrii Anandamurti, and has traveled the world performing music and conducting spiritual workshops. In this workshop you will learn a simple but powerful meditation and chanting technique and Dada will explain the science of Chakras and Kundalini that lies behind this practice.

For more information about this event, go the Community Calendar for all of the event details or click here to view the flyer.


Featured Interviews with the Charlotte Examiner

Local Health and Wellness Profiles

The Examiner.com website continues to highlight great interviews with our local businesses and folks.

Blynk Organic
Modern. Healthy. Ecofriendly. Organic. Community oriented. These are just a few of the values that blynk organic models. Opening in September of 2008 at 200 S. Tryon, blynk offers convenient, healthy eat-in or take-out eating options for eco-conscious individuals and businesses.

Aside from the delicious food and extraordinary consciousness for the environment, the staff at Blynk organic is exceptional. Part of their culture is to have a team who shares the company’s values and passion for a healthy lifestyle. Step into their natural atmosphere and you’ll be welcomed with open arms and vast knowledge. Read More..

Nia
Nia is a revolutionary fitness technique that replaces the idea of punishment with pleasure.

Nia is the first and most advanced form of fusion fitness – the combining of classic movement forms. It encompasses the martial arts, healing arts, and dance. This combination creates a synergy that no isolated technique can match. Read More..

Great Local Groups Try Out

If you know of any other good websites, please let me know and I’ll add them to this list. Submissions can be sent to lori@yourcommunityconnector.com.

Integrative Health Physical Wellness and Mindfulness Energy Healers and Massage Touch of Spirit/Metaphysics Nutrition and Natural Living Networking and Like Interest Groups

Great Online Links

Daily Om – They descibe themselves as nurturing the Mind, Body, and Spirit. www.dailyom.com
Consciousness Media Network – They are a husband and wife team who decided to bring 'imperative' information to the world by interviewing authors, scientists, doctors and metaphysicians who have experience with a large array of subjects. www.consciousmedianetwork.com
Perfect Customers – They descibe themselves as a way to transform your business to become a magnet to attract the perfect customers to your business (sort of the Law of Attraction married to Business 101). www.perfectcustomers.com
Thoughts from the Universe – They bill themselves as a philosophical club for the adventure of life. The creator was one of the speakers from the DVD ‘The Secret’. I have been getting their daily quotes for years and love the. www.tut.com
Hay House Radio – This grandmother of all things spiritual is THE place to listen live via your PC or to get free downloads of just about every one of your favorite authors. I have hundreds of hours of their programming downloaded to my Ipod. www.hayhouseradio.com
Ode Magazine Online – This is one of the most thought provoking magazines that is around today. They have great articles that tap into what is happening in our world today. It takes a global approach so there is plenty of what is going on around the world, not just in the U.S. www.odemagazine.com
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